Welcome - Your Full Recovery Starts Here 💛👇
Join the waitlist to be notified when new spots open 👇
Real People. Real Success Stories.👇✨
✔️ Suzanne, UK — Fully Recovered After 35 Years
“After 35 years of dieting, bingeing and bulimia, I finally learned to turn destructive thoughts into supportive ones. In 5 weeks I felt like a different woman and left ED behind.”
✔️ Lenka, Australia — From 20+ Years Of Diets To Food Freedom
“Over 20 years on diets. Saying yes to full recovery and following Elisa’s step-by-step work ended the binge–restrict loop. Intuitive eating gave me my life back.”
✔️ Paji, Thailand — 17 Years Of Bulimia – Unbrainwashed And Recovered
“Bulimia for 17 years. With Elisa’s support I ‘unbrainwashed’ myself. I’m recovered, diet-free, guilt-free, and living my life to the fullest.”
✔️ Romina, US — 20 Years Of Anorexia – To Neutral And Free Eating
“After multiple treatments I still couldn’t make myself eat. Elisa taught me to eat without rules. Six months later, food feels neutral and free and I can handle body image wobbles.”
✔️ Therese, Germany — From Constant Fear of Food to Total Freedom
“After years of fearing every bite and trying countless therapies, I finally learned to let go of all restriction. Elisa’s approach helped me eat freely, calm my body, and reclaim my mental space. Today, I’m food-free, happy, and living life beyond recovery.”
✔️ Meera, UK — From Daily Relapses to Real Recovery Progress
“After years of trying to ‘recover’ on my own, I was stuck in constant relapse. In just one month with Elisa, I made more progress than in the past year. I eat without fear, enjoy trigger foods, and feel peace around my body for the first time in forever.”
✔️ Carolyn, US — Got Her Period Back After 6 Years of Amenorrhea
“My period had been gone for 6 years. After just one month of coaching with Elisa, it came back! I feel healthy, grounded, and supported in a way no doctor or protocol ever gave me. Working with Elisa changed everything for my health and confidence.”
This Isn’t Magic 👀 – It’s What Happens When You Finally Work With Your Body, Not Against It 💫
Recovery isn’t luck. It’s not magic. And it’s definitely not something reserved for “the lucky ones.” Full recovery is possible for anyone who follows the steps that actually work.
It starts with understanding what your body and brain have been trying to do to protect you — and then learning how to support that healing instead of fighting against it.
When we work together, we focus on:
✔️ Rewiring the thoughts and behaviors that keep you stuck
✔️ Eating enough to restore normal hunger and fullness
✔️ Letting your metabolism and hormones recover
✔️ Allowing your nervous system to finally feel safe
✔️ Rebuilding trust with your body, step by step
This isn’t guesswork or “try your best and hope.”
This is a clear, guided process I’ve walked myself and guided hundreds of clients through.
You don’t have to figure this out alone.
I’ll help you take the exact actions that lead to real and lasting freedom.
Here’s Why My Approach Works (And Why It’s Different From What You’ve Tried Before):
✅ It’s based on human biology, not willpower.
Restriction, overexercising, and stress switch your body into survival mode. My program helps you eat and rest enough so your body stops thinking it’s in danger — that’s when hunger, metabolism, and hormones normalize naturally.
✅ It retrains your brain to end the restrict–binge cycle.
You’ll learn the neuroscience behind cravings and compulsive food thoughts — and exactly how to rewire them so your brain stops seeing food as a threat.
✅ It combines science with lived experience.
I’m 10+ years fully recovered myself, and I’ve helped hundreds of people do the same using methods rooted in psychology, neuroplasticity, and the body’s natural set point regulation.
✅ It’s simple, step-by-step, and 100% repeatable.
No guessing. No endless rules. Just clear actions that you can apply daily — at your own pace — to rebuild trust with your body and food again.
When you finally stop fighting your biology and start supporting it, recovery doesn’t just become possible — it becomes inevitable.
People Got Their lives And Sanity Back! YOU Can Be Next 👇👇
Join the waitlist to be notified when new spots open 👇
Meet Your Coach
👋 Hey, I’m Elisa!
I’m an eating disorder recovery coach, fully recovered from bulimia, orthorexia, overexercising, and chronic dieting since 2014 — over 11 years of full recovery and still going strong.
For the past 9+ years, I’ve helped hundreds of people worldwide recover from disordered eating and find true freedom. I’m a certified life coach, NLP master practitioner, and trained in Eating Disorder Intuitive Therapy (EDIT)™.
In 2016, I published my book BrainwashED and have since created 250+ videos and posts about eating disorder recovery, intuitive eating, and body acceptance. My work combines nutritional rehabilitation, brain retraining, and unlearning diet culture through a HAES-aligned, compassionate approach.
I don’t ask you to be perfect. I ask you to feed yourself, rest, rewire, and keep going.
The plan is simple — but going through it alone is hard.
Let me help you get there. ❤️
What's Possible Once You Implement The Steps 👇
Food Freedom
You’ll finally learn to eat what you love without guilt, fear, or overthinking. By removing restriction and rewiring the “food police” in your mind, eating becomes natural, flexible, and peaceful again.
Normal Hunger Cues
You’ll restore your body’s natural hunger and fullness signals through consistent nourishment and rest — no more guessing when or how much to eat. Your body begins to trust you again.
Free Mental Space
As your brain heals from food obsession and diet thoughts, you’ll reclaim the energy and focus to be present with your relationships, work, and creativity. You stop thinking about food 24/7.
Speed Up Metabolism
You’ll finally learn to eat what you love without guilt, fear, or overthinking. By removing restriction and rewiring the “food police” in your mind, eating becomes natural, flexible, and peaceful again.
Balanced Hormones
Your hormones can finally stabilize when your body feels safe and nourished — improving mood, energy, digestion, and even your period health. This is true body balance.
Set Point Weight
You’ll discover your body’s natural healthy weight — not forced, not controlled, but maintained effortlessly. This happens when your metabolism and hunger cues normalize.
Heal Body Image
You’ll stop fighting your reflection and start treating your body with respect and care. You’ll learn mindset tools to rewire negative thoughts and feel comfortable in your own skin again.
Get Back Your Life
Once food and body no longer control your every thought, you’ll have time and energy to actually live again — to travel, connect, laugh, and do what you love without fear holding you back.
This coaching program is for people who are ready to stop “managing” their eating disorder and finally experience true food and body freedom — without relapsing, overthinking, or spending years stuck in quasi recovery.
Say goodbye to…
❌ Endless “almost recovered” cycles that keep you stuck in food obsession
❌ Trying to eat “normally” but still battling guilt, rules, and restriction
❌ Googling recovery tips at 2 AM, wondering why nothing’s working
❌ Feeling exhausted and hopeless that your body will ever balance out
❌ Thinking you just need more willpower or discipline to fix your eating
❌ Quasi recovery where you’re eating more — but not really free
Say hello to…
✨ Real freedom — eating what you love without guilt or fear
✨ Hunger cues that feel natural and effortless again
✨ A calm mind that’s finally free from obsessive food thoughts
✨ Trusting your body instead of constantly fighting it
✨ Energy for life, relationships, creativity, and joy (not just recovery)
✨ Finally feeling normal around food — no tracking, no restriction, no control games
Join the waitlist to be notified when new spots open 👇
How We’ll Work Together 👇
Personalized Recovery Plan
We’ll use my recovery framework and tailor it to you. We’ll update it regularly so you always know your next step.
Weekly Coaching Calls
Every week you have a private coaching call (60 min) with Elisa to ask any questions, get support and guidance for the next week ahead.
Email/Message Support
You’ll receive email/message support between sessions to check in, ask questions, and get guidance when challenges come up in real time.
Weekly Goals And Steps
Based on your specific needs and the stage of your recovery we will set clear weekly goals and steps that will help you move forward.
Homework And Tools
You are given weekly homework assignments and tools that will help you gain more from the coaching and to put everything you learn into practice.
Access To Fully RecoverED™
You’ll get full access to my program Fully RecoverED™ as an additional learning and support platform, alongside our weekly sessions and your personalized recovery plan.
Is This Coaching Right For You?
This coaching IS for you if:
- You are 100% willing to commit and take action.
- You are willing to let go of suppressing your weight and let your body recover and find it's own set point weight.
- You are willing to let go of dieting, restriction and compensating behaviors and want to make peace with food.
- You are willing and open to change your mindset about food, your body and quit diet mentality.
- You are willing to give it time and be consistent.
This coaching is NOT for you if:
- You are NOT 100% willing to commit and take action.
- You want to lose weight or control your weight and you are NOT willing to let go of suppressing your weight.
- You are NOT willing to let go of dieting, restriction and compensating behaviors and want to find a way to control your eating.
- You are NOT willing and open to change your mindset about food, your body and quit diet mentality.
- You are NOT willing to give it time and be consistent.
True Stories Of Freedom ✨
Becky’s recovery
Paji’s recovery
Leydi’s recovery
Nadine’s recovery
The
12-Week
Full Recovery Coaching
This is my private 1:1 coaching for those who are fully committed to ending their eating disorder and rebuilding lasting food and body freedom.
Over 12 weeks, we work through the full recovery process – restoring nourishment, calming your nervous system, rewiring restrictive and compulsive patterns, and rebuilding trust with your body.
This is not about managing symptoms. This is about full recovery. For life.
What’s Included:
✅ 12 private 60-minute coaching sessions (weekly)
✅ Ongoing message/email support between sessions
✅ A personalized recovery framework tailored to your stage
✅ We’ll work on both physical and mental recovery for lasting freedom
✅ Clear weekly goals and action steps
✅ Homework and mindset exercises
Your investment:
✨ €2,800 pay in full
✨ or 3 monthly payments of €1,000
✨ Spots are limited to ensure depth and personal support.
✨ Apply for a Discovery Call below to see if this is the right fit for you.
——–
✨ I don’t ask you to be perfect. I ask you to commit and do the work. When you do, full recovery becomes possible. ✨
I'm currently on maternity leave, but you can sign up for the waitlist to get notified once I'm back and new spots are open 👇
Once you start to implement the steps...
These are the kinds of results you can expect 👇
Frequently Asked Questions ✨
I’ve tried recovery before and always ended up relapsing. How is this different?
Most people try to recover while still restricting, overthinking food, or trying to control their body. But that keeps the body in survival mode — and real healing can’t happen there.
Others focus mainly on mental recovery. And while emotional work matters, it only truly works once your body and brain feel safe and nourished again.
So in this coaching, we focus on getting you out of survival mode first — with enough food, rest, and nervous system support — and then we work on the thoughts and patterns that have kept you stuck. That’s when full recovery actually becomes possible.
What if I’m scared of weight gain?
This is the most common fear I support clients through. You’re not alone in feeling this. The fear makes sense — your brain has been taught for years that your safety, acceptance, or worth is tied to your body size. So of course it feels scary to let go of control.
In this coaching, we work through this gradually and step-by-step. We use nutritional rehabilitation to bring your body out of survival mode, nervous system regulation tools to help your body feel safe, and behavioural + thought-rewiring practices to shift the habits and beliefs that are keeping you stuck. Over time, your brain begins to understand that it is actually safe to let your body recover.
You don’t need to feel “ready” for weight changes — almost nobody does at the beginning.
You just need to be willing to try a different approach than the one that’s kept you stuck.
And I’ll support you every step of the way.
I’m in a larger body. Will this coaching still support me?
Yes — absolutely. Full recovery is for every body, not just a certain size. Your healing does not depend on shrinking yourself. In fact, your body deserves safety, nourishment, and respect exactly as it is right now.
In this coaching, we focus on what actually restores health: bringing your metabolism back online, reconnecting with real hunger and fullness cues, rebuilding trust with your body, and helping your nervous system feel safe again.
You will be supported with sensitivity, respect, and zero weight stigma. Your body is not the problem — the culture that taught you to fear it is.
How long is the coaching program and what’s included?
The program runs for 12 weeks as a start, and we walk through your recovery step-by-step together. You’ll have weekly 1:1 coaching calls, plus message/email support between sessions so you’re not navigating the hard moments alone.
You’ll receive personalized action steps after each call, along with tools for body image, mindset, and nervous system regulation. We’ll focus on both physical and mental recovery step by step.
Investment: 2,800€ pay in full.
or 3 monthly payments of €1,000
After the 12 weeks, if needed, we can just extend the coaching in a way that fits you best.
Do I need to be “100% ready” before starting?
You don’t need to feel confident or fearless to begin — most people start while feeling unsure or overwhelmed. That’s completely normal. Readiness is something that grows during the process, not before it.
However, you do need to be willing to commit to the work.
I can guide you, support you, and walk with you every step of the way — but I can’t do the eating, resting, or mindset changes for you. This only works when we do it together and you’re actively participating.
So no, you don’t need to have everything figured out. You just need to be ready to show up, even when it feels uncomfortable or scary.
If you are willing to commit — even imperfectly — then I can support you fully.
What if I want to talk first before deciding if I need this coaching?
Of course. I offer a free discovery call where we can talk about where you’re currently stuck, what you want your recovery to look like, and what support would feel good for you. It’s a chance for both of us to see if working together is the right fit.
There’s no pressure and no commitment — just a conversation.
👇
Fill out the form HERE and then I’ll send you the link to book your free Discovery Call.
What if I have more questions about coaching?
If you have questions before booking, you’re welcome to email me at [email protected].
But just know — the free Discovery Call is usually the best place to go through your questions, because I can understand your situation better and give you more personalized answers. It’s much easier to talk through things together than over email.
👇
Fill out the form HERE and then I’ll send you the link to book your free Discovery Call.