For anyone recovering from disordered eating — including anorexia, bulimia, binge eating, orthorexia, or chronic dieting. Diagnosis not required. (Even if you’ve tried recovery before and felt stuck in quasi.)
The Results You Can Expect ✨
Eat normally again — naturally, guilt-free, and without overthinking
Rewire your brain — so food and body no longer create fear, stress, or struggle
Feel at home in your body — grounded, neutral, confident, and at peace
These are the kinds of DMs that land in my inbox every single week — messages from women saying “I’m finally making progress,” “My period came back,” or “I haven’t felt this normal around food for years!”
When you start truly feeding your body and rewiring your brain, everything shifts. You stop overthinking every bite, stop Googling recovery tips at midnight, and stop wondering if you’re “doing it right.”
That’s what happens after you go through Fully RecoverED and follow the step-by-step roadmap. No more guessing. No more half-recovery. No more “what if I can’t do this?” — just calm confidence that you are doing it, one meal and one day at a time.
Welcome to Fully RecoverED™ – Why I created this program 💛
With Fully RecoverED, you’ll learn how to let go of the food struggle, rebuild trust with your body, and step into real, lasting freedom — without relapsing, overthinking, or staying stuck in quasi-recovery.
❌ Endless “almost recovered” cycles that keep you stuck in food obsession
❌ Trying to eat “normally” but still battling guilt, rules, and restriction
❌ Googling recovery tips at 2 AM, wondering why nothing’s working
❌ Feeling exhausted and hopeless that your body will ever balance out
❌ Thinking you just need more willpower or discipline to fix your eating
❌ Quasi-recovery is where you’re eating more — but not really free
✨ Real freedom — eating what you want without guilt or fear
✨ Hunger cues that feel natural and effortless again
✨ A calm mind that’s finally free from obsessive food thoughts
✨ Trusting your body instead of constantly fighting it
✨ Energy for life, relationships, creativity, and joy (not just recovery)
✨ Finally feeling normal around food — no tracking, no restriction, no control games
✔️ Suzanne, UK — Fully Recovered After 35 Years
“After 35 years of dieting, bingeing and bulimia, I finally learned to turn destructive thoughts into supportive ones. In 5 weeks I felt like a different woman and left ED behind.”
✔️ Lenka, Australia — From 20+ Years Of Diets To Food Freedom
“Over 20 years on diets. Saying yes to full recovery and following Elisa’s step-by-step work ended the binge–restrict loop. Intuitive eating gave me my life back.”
✔️ Paji, Thailand — 17 Years Of Bulimia – Unbrainwashed And Recovered
“Bulimia for 17 years. With Elisa’s support I ‘unbrainwashed’ myself. I’m recovered, diet-free, guilt-free, and living my life to the fullest.”
✔️ Romina, US — 20 Years Of Anorexia – To Neutral And Free Eating
“After multiple treatments I still couldn’t make myself eat. Elisa taught me to eat without rules. Six months later, food feels neutral and free and I can handle body image wobbles.”
✔️ Therese, Germany — From Constant Fear of Food to Total Freedom
“After years of fearing every bite and trying countless therapies, I finally learned to let go of all restriction. Elisa’s approach helped me eat freely, calm my body, and reclaim my mental space. Today, I’m food-free, happy, and living life beyond recovery.”
✔️ Meera, UK — From Daily Relapses to Real Recovery Progress
“After years of trying to ‘recover’ on my own, I was stuck in constant relapse. In just one month with Elisa, I made more progress than in the past year. I eat without fear, enjoy trigger foods, and feel peace around my body for the first time in forever.”
✔️ Carolyn, US — Got Her Period Back After 6 Years of Amenorrhea
“My period had been gone for 6 years. After just one month of coaching with Elisa, it came back! I feel healthy, grounded, and supported in a way no doctor or protocol ever gave me. Working with Elisa changed everything for my health and confidence.”
Recovery isn’t magic. It’s not about willpower, perfection, or “being the lucky one to recover”.
It’s about understanding your biology, your brain, and how restriction has been driving your symptoms — and then doing the exact opposite. It’s about taking the ACTION steps that work!
When you follow the steps in Fully RecoverED, you’re not “hoping it works”, but you’re rewiring your brain, healing your metabolism, and teaching your body it’s finally safe again.
✅ It’s based on human biology, not willpower.
Restriction, overexercising, and stress switch your body into survival mode. My program helps you eat and rest enough so your body stops thinking it’s in danger — that’s when hunger, metabolism, and hormones normalize naturally.
✅ It retrains your brain to end the restrict–binge cycle.
You’ll learn the neuroscience behind cravings and compulsive food thoughts — and exactly how to rewire them so your brain stops seeing food as a threat.
✅ It combines science with lived experience.
I’m 10+ years fully recovered myself, and I’ve helped hundreds of people do the same using methods rooted in psychology, neuroplasticity, and the body’s natural set point regulation.
✅ It’s simple, step-by-step, and 100% repeatable.
No guessing. No endless rules. Just clear actions that you can apply daily — at your own pace — to rebuild trust with your body and food again.
When you finally stop fighting your biology and start supporting it, recovery doesn’t just become possible — it becomes inevitable.
The only thing standing between your eating issues and true food and body freedom is knowing how to create safety in your body and rewire your brain — so full recovery stops being a mystery and starts becoming your reality.
Here’s how we’ll do this together:
▸ The KEY mindsets for a full recovery success
▸ Full recovery roadmap and phases (know what to expect)
▸ How to avoid staying stuck in quasi recovery
▸ Setting up your recovery environment and coping tools
▸ Un-brainwash yourself from diet culture
▸ Why “more control” IS the problem
▸ How to rewire your brain for full recovery
▸ Stopping restrictions step-by-step
▸ Understand how to eat for full recovery
▸ How to fully normalize your hunger cues
▸ Overcome all of your food fears
▸ Resting for a full body healing
▸ Stop thinking like a dieter
▸ Rewire mental restriction at the root
▸ Normalize your relationship to all foods
▸ Let go health and weight gain fears
▸ Best approach to deal with weight gain
▸ Going through a phase of extreme hunger
▸ How to handle digestion issues
▸ Dealing with overshoot, water retention, low energy
▸ Redefining positive body image
▸ Rewiring negative body image beliefs
▸ How to become body image resilient
▸ Building confidence and living your full life
▸ How to get unstuck from quasi or a relapse
▸ How to keep making progress on your recovery
▸ Key signs of full recovery
▸ Recovery checklist for full recovery
I’m an eating disorder recovery coach, fully recovered from bulimia, orthorexia, overexercising, and chronic dieting since 2014 — over 11 years of full recovery and still going strong.
For the past 9+ years, I’ve helped hundreds of people worldwide recover from disordered eating and find true freedom. I’m a certified life coach, NLP master practitioner, and trained in Eating Disorder Intuitive Therapy (EDIT)™.
In 2016, I published my book BrainwashED and have since created 250+ videos and posts about eating disorder recovery, intuitive eating, and body acceptance. My work combines nutritional rehabilitation, brain retraining, and unlearning diet culture through a HAES-aligned, compassionate approach.
I don’t ask you to be perfect. I ask you to feed yourself, rest, rewire, and keep going.








What’s possible once you implement the steps in this program:
You’ll finally learn to eat what you love without guilt, fear, or overthinking. By removing restriction and rewiring the “food police” in your mind, eating becomes natural, flexible, and peaceful again.
You’ll restore your body’s natural hunger and fullness signals through consistent nourishment and rest — no more guessing when or how much to eat. Your body begins to trust you again.
As your brain heals from food obsession and diet thoughts, you’ll reclaim the energy and focus to be present with your relationships, work, and creativity. You stop thinking about food 24/7.
By eating enough and resting, your metabolism starts working for you instead of against you. No more fatigue, feeling cold, or gaining weight easily — your body begins to thrive again.
Your hormones can finally stabilize when your body feels safe and nourished — improving mood, energy, digestion, and even your period health. This is true body balance.
You’ll discover your body’s natural healthy weight — not forced, not controlled, but maintained effortlessly. This happens when your metabolism and hunger cues normalize.
You’ll stop fighting your reflection and start treating your body with respect and care. You’ll learn mindset tools to rewire negative thoughts and feel comfortable in your own skin again.
Once food and body no longer control your every thought, you’ll have time and energy to actually live again — to travel, connect, laugh, and do what you love without fear holding you back.
Here’s what you'll also get in the program:
✅ A clear step-by-step recovery path so you always know what to do next
✅ 30+ simple, supportive video lessons that feel like I’m right there with you
✅ The full Recovery Roadmap & Phases guide so you can track your progress and stay grounded
✅ Practical worksheets, guides, and journal prompts for rewiring thoughts, releasing food guilt, challenging fear foods, eating enough, and healing body image
✅ The BrainwashED book (PDF) included inside the program
✅ The Fear of Weight Gain Bundle with an ebook + guide to go through and rewire this fear
✅ Coping tools and nervous system regulation practices for anxiety, panic, urges, and hard days
✅ The Fully RecoverED Community so you don’t have to do this alone
BONUS 1: Your Recovery Plan Workbook – a practical planning tool to help you build your personalised recovery roadmap with meals, snacks, coping strategies and action steps — so recovery moves forward with clarity even on the hardest days. (value €47)
BONUS 2: 1:1 Breakthrough Call with Elisa – a personal 60-minute session available within your first 60 days in the program. We’ll look at exactly where you are, what’s getting in the way, and what to focus on first. (value €250)
Both bonuses are exclusive to the Pay In Full option and may not always be part of the program. Join now to secure them.
✨ Recovery is Possible — See For Yourself 👇
After nearly 20 years trapped in anorexia, orthorexia and over-exercising, Becky finally went all-in on recovery. She tried treatment and many programs before, but stayed in “quasi-recovery” for years — white-knuckling it and relapsing. In six months of recovery she rewired the fear around food, stopped the compulsions, regained her period, and reclaimed her life. Becky now works as a recovery coach and is a living proof that full recovery is possible even after many years.
After 17 years of bulimia, Paji decided to recover for her daughter. Through clear, practical coaching with Elisa she learned to change her thoughts, allow all foods without guilt, and accept body changes while focusing on healing. The binge–purge cycle ended, meals became calm, and she could keep ice cream at home without obsessing. Today she describes herself as a normal eater with free mental space, more presence with her family, and a healthy example for her daughter. Full recovery felt out of reach for years — and then happened within months once she went all in.
After decades of on-off binge eating (made worse by strict figure-competition diets), Nadine thought she had a “sugar addiction.” Finding Elisa’s book was the turning point – she committed to stop dieting and follow the recovery steps. She had a short phase of overeating while her body and brain rebuilt trust, then urges faded and her weight stabilized just as promised. Elisa’s approach helped her through a body-image wobble so she didn’t slip back to restriction. Today she calls herself an intuitive eater — no food drama, no bingeing, just calm, flexible eating and genuine freedom.
Leydi — a plus-size actress and law-of-attraction creator — spent years trapped in the restrict–binge cycle, even using harsh diet pills that wrecked her hair, hormones, and energy. Finding Elisa’s videos and book was the reset: she went all-in on true recovery, allowed full permission with food, and did the deeper work on limiting beliefs, self-worth, and body-image resilience. Results? Stable hunger cues, real energy, no more food obsession, and strong boundaries around other people’s comments. Today she’s fully recovered, focused on her craft, and says to anyone in a larger body: recovery is for you, too — fix the root (self-worth), and the rest follows.
This program is for you if:
✅ You’re tired of being “almost recovered” and want real, lasting freedom.
✅ You’re ready to eat enough so your body can truly feel safe again (no more half-eating).
✅ You want to stop fighting hunger and learn to trust your body’s signals.
✅ You’re open to unlearning diet rules, food fears, and body image beliefs.
✅ You’re willing to take things step-by-step, even when it feels uncomfortable.
✅ You want support, structure, guidance, and a community that understands you.
This program is not for you if:
❌ You are actively trying to lose weight or suppress your body size at the same time.
❌ You are looking for a meal plan, calorie targets, or a controlled eating system.
❌ You want recovery to feel comfortable before you take action.
❌ You’re looking for ongoing 1:1 coaching rather than a self-guided program with a roadmap and community.
❌ You are not willing to challenge restriction or compensatory behaviors yet.
❌ You want a “quick fix” rather than a real healing and rewiring process.
❌ You are not committed to take consistent action towards your full recovery.
A last word if you’re on the fence 💛
ED can feel “safe” because it’s familiar. But it keeps you hungry, anxious and waiting for a perfect day that never comes. Committing to full recovery asks more of you up front – and then gives your life back.
If you’re tired of surviving, choose the path that ends. Feed yourself. Rest. Repeat.
This program gives you the roadmap, tools, and community to guide yourself step by step.
You don’t have to feel ready. You just have to take the next step toward the life you actually want.
You Get All of This Inside Fully RecoverED™👇
✅ The Fully RecoverED Recovery Curriculum
30+ clear, supportive video lessons that guide you step-by-step through full recovery — no guessing, no overwhelm.
✅ The Recovery Roadmap & Phases Guide
So you always know where you are in the process, what comes next, and what’s normal to feel along the way.
✅ The Rewiring & Thought Change Toolkits
Worksheets, journal prompts, and practical exercises that help you challenge food rules, reframe fear thoughts, and build new recovery habits.
✅ Support for Extreme Hunger, Weight Changes & Digestion
So you feel guided through the parts of recovery that can feel the most confusing or scary.
✅ Body Image Resilience Training
Tools to build neutrality, grounding, and self-trust — even on days when your body image feels hard.
✅ Coping & Nervous System Tools
Calming practices for urges, anxiety, fear foods, and wobbles — the moments that actually determine long-term success.
✅ BrainwashED (PDF)
My full book included inside the program.
✅ Fear of Weight Gain Bundle An ebook + guide to go through and rewire this fear.
✅ The Fully RecoverED Community
A space where you don’t have to explain yourself, hide your experience, or recover alone.
BONUS 1: Your Recovery Plan Workbook – a practical planning tool to help you build your personalised recovery roadmap with meals, snacks, coping strategies and action steps — so recovery moves forward with clarity even on the hardest days. (value €47)
BONUS 2: 1:1 Breakthrough Call with Elisa – a personal 60-minute session available within your first 60 days in the program. We’ll look at exactly where you are, what’s getting in the way, and what to focus on first. (value €250)
Both bonuses are exclusive to the Pay In Full option and may not always be part of the program. Join now to secure them.
Let’s be honest 💛 — recovery support is often expensive.
Most people spend years trying different treatments, programs, or therapists without ever getting to the root.
Here’s what this level of support typically costs elsewhere:
1:1 eating disorder recovery coaching: €2,000–€8,000+
Outpatient therapy for a year: €3,500–€12,000+
Inpatient or PHP treatment: €6,000–€30,000+
Nutritionist + therapist + mindset coach combined: €4,000–€10,000+
And that’s before counting the emotional cost of staying stuck: lost time, lost life energy, lost confidence, lost joy
But inside Fully RecoverED™ you get the full recovery roadmap, the tools, and the support — for a fraction of that cost. 👇
✨ The current price of €497 is the lowest it will ever be. Prices will increase when the program is updated. If this feels like the right time for you, join now before the price goes up. ✨
*Prices may increase in future rounds.
This approach has helped hundreds of people find food freedom, body peace, and truly get their lives back.


















After Fully RecoverED™, you’re no longer guessing your way through recovery. It stops being “Is this working?” and starts being “I know exactly how to keep moving forward.”
I stand behind this program and the process I teach.
If you go through the program, apply the tools, and genuinely commit to the process — but feel that it has not helped you move forward in your recovery…
you can request a full refund.
The only condition is that you have completed the program and truly applied the work — because this is not about consuming content, but about taking action.
This is here to support you, not to pressure you.
You deserve to feel safe making this decision.
Recovery is about restoring your body to its natural state and trust again. Weight changes may happen for some people — especially if there has been restriction. The program walks you through understanding what’s happening and why — and the community is there if you want to talk it through. The goal is not “weight control” — it’s food freedom + peace of mind + the ability to listen to your body again. And those things always lead to more stability long-term.
Most people who join this program have tried many things before. What’s different here is that we focus on rewiring the brain from restriction, not just “thinking differently” about food. You’ll get a step-by-step process, clear direction, and tools that address both physical and mental restriction — which is the main reason recovery stalls.
This is one of the most common fears. Feeling like “the one person recovery won’t work for” is actually a symptom of the eating disorder — not the truth. The program teaches you how to move forward even when your brain doesn’t believe it yet. You don’t need confidence first — just willingness to take the next step.
Yes. Many people in the program have never received a formal diagnosis. If you struggle with restricting, bingeing, food guilt, fear foods, body image thoughts, or anxiety around eating — this program is made for you.
2-year access. You can move through the material at your own pace within this time.
You’ll have ongoing access to the community, where you can stay connected, share your journey, and support each other.
Most lessons are short and actionable, and you can move through them in a few hours per week.
But recovery isn’t something that only happens during the lessons — it happens in your everyday life. The real progress comes from applying the steps consistently, meal by meal, day by day.
You’ll have access to the Fully RecoverED Community, where you can ask questions, share struggles, and get support. You’re not doing this alone.
You’ll learn how to evaluate whether your movement is helping or hurting your recovery. For many people, pausing exercise for a while is extremely healing and needed.
Yes — absolutely. The program is size-inclusive and grounded in the understanding that eating disorders happen in all body sizes. Recovery is just as valid and just as possible for you.
This is why I also offer a 3-month payment plan. And remember: waiting doesn’t make recovery easier — it just prolongs the struggle. If your heart is telling you “I need this,” there is a plan that can support you. And remember — this isn’t just a purchase but you’re investing in your freedom, your energy, your joy — the version of you who gets her life back.
You don’t have to be in treatment to join, and many people use Fully RecoverED™ as a self-paced support system. But this program is educational — not medical or psychological treatment.
If you have medical concerns, a history of severe symptoms, or need medical monitoring, please stay in contact with your healthcare provider while you go through the material. You can absolutely use this program alongside therapy, coaching, or medical support if you choose.
Your safety matters — and this course is here to guide and support you, not replace professional care.
Disclaimer: Fully RecoverED™ is an educational program only and is not medical, psychological, or nutritional treatment. Always consult your healthcare provider for personalized support.