Recently, I was scrolling through some of my older YouTube videos to reshare them on Instagram stories, and I noticed a comment under one of them that really stuck with me: “Why does nobody talk about recovering from an eating disorder in a larger body?” So I thought – let’s talk about it. Acknowledging Where…
Struggling with weight gain in eating disorder recovery? This Q&A blog tackles common fears like overshooting, feeling uncomfortable in your body, and overcoming the fear of weight gain. Learn why weight gain is essential for healing and how to shift your mindset for full recovery.
In eating disorder recovery, it is very important to learn to love and accept your body at any size. It’s highly likely that your weight will do all sort of crazy stuff in recovery. You may gain weight rapidly and it seems indefinite. You feel extremely bloated and gain many kilos of water weight in a matter…
