How to let go of your mental blocks in recovery? How to overcome fear? How do you just let go? All this is answered in this recovery Q&A video! Q&A #1 video – https://youtu.be/6LoN1PzXucQ Q&Q #2 video – https://youtu.be/0RlA2JaxRDE MY HAIR: Shampoo: http://bit.ly/2cdFB8O Conditioner: http://bit.ly/2gMHzAq Videos about WEIGHT: How You Will Restore The Set Point…
In this video, I talk about how all the common negative feelings like fear, anxiety, and panic are actually needed for you to experience and go through in recovery. Why and how they are part of the recovery journey and how to not take it as a sign of “GO BACK NOW!” but instead, just…
Over the years you have repeated some kind of thoughts, behaviors and ED routines so many times that they become strongly wired in your brain and they form an automatic habit. But just as you can form new habits you can also DELETE old habits, the ones that do not serve you anymore. Your brain…
