Tag: disordered eating

What happens when you’ve spent nearly your entire life stuck in dieting and food struggles? In this incredibly honest and inspiring conversation, Sandra shares her journey of developing disordered eating at a very young age, falling into the endless cycle of extreme dieting, anorexia, orthorexia, and finally — finding her way to true full recovery.…

Today I have another recovery success story to share with you! 🙂 I interview one of my former clients, Thanh Nguyen, who overcame 28 years of chronic dieting and overexercising. We talk about Thanh’s story – her background, her recovery journey, and the progress she has made so far. In the video, Thanh goes into…