Tag: eating disorder mindset

You started recovery motivated. Maybe you were deep in the eating disorder, watching what it was doing to your health, your relationships, your life — and something in you finally said I can’t live like this anymore. That initial burst of motivation is real, and it’s usually enough to get you moving. But if you’ve…

Struggling with weight gain in eating disorder recovery? This Q&A blog tackles common fears like overshooting, feeling uncomfortable in your body, and overcoming the fear of weight gain. Learn why weight gain is essential for healing and how to shift your mindset for full recovery.