Tag: ED Recovery Journey

In today’s vlog, I’m taking you behind the scenes of what one workday looks like for me – as an eating disorder recovery coach and a toddler mom. You’ll see how I juggle running my business while raising a busy two-year-old, finding moments to breathe, and yes, sneaking in some chocolate-covered nuts and a podcast…

Struggling with weight gain in eating disorder recovery? This Q&A blog tackles common fears like overshooting, feeling uncomfortable in your body, and overcoming the fear of weight gain. Learn why weight gain is essential for healing and how to shift your mindset for full recovery.