After being fully recovered from an eating disorder for over 11 years, and working as an eating disorder recovery coach for nearly a decade, there are certain things I now see so clearly that I wish someone had explained to me earlier. Because when I was in recovery, I spent so much time trying to…
“New year, new me!” Right?? I’m not a big fan of new year resolutions but I do believe in setting clear goals. And if you choose ONE goal this year let it be to focus on getting to full recovery from your eating disorder. For me, it took a lot of time and a trial…
Download PDF file HERE. In this video, I want to teach you a way you can set your mindset to be aligned with full recovery. How you can bring recovery into your life using the law of attraction. This is something I did even before I knew how to recover. One thing I love about…
I recovered from my bulimia and orthorexia on my own. I mostly used the support and knowledge for my recovery I found online. I went through it by myself, being there for myself and pushing myself through even the hardest days possible. Many people wonder how can they recover on their own? Is recovering on…
