Anja is a girl from Slovenia who suffered from binge eating, orthorexia, and exercise addiction. A few years ago she reached out to me for recovery coaching/mentoring and we exchanged many emails. Her journey was not easy, full of trial and error, many ups and downs but because she just kept going and never gave…
This week I got the amazing chance to interview a body positive ED warrior Sarah Frances Young, also known as @podypositivepear on Instagram. She recovered from Atypical Anorexia about 3 years ago and is now helping others to recover as well! She is also someone who helped me in my recovery journey. I was watching her…
https://youtu.be/j0VY7kJvFmo A few weeks ago I was contacted by RawRitta for an interview. She is a Holistic Health Coach and has also recovered from disordered eating and exercise addiction and is now helping people to get better by sharing her experience. She was so kind to let me share this video on my website as…
Happy new year!!! :))) 😀 To start this year with a positive kick in the butt I searched for the most positive and inpiring eating disorder recovery related quotes on Instagram. If you feel you have some of your own best ones to share you can post them in the comments below! The quotes here…
Having a diet mindset was one of the biggest things that was holding me back from recovery. “This is too much fat!” “You are such a pig! You should eat less!” “Nobody eats this amount of food! What’s wrong with you?” “Starting from tomorrow you will be 30 days raw” “Let’s do 3 days waterfast…
With this interview, I am honored to share Angela Gulner’s story of her recovery from bulimia. She is a young actress who just recently released her TV pilot BINGE what is inspired from her struggles with bulimia. Angela is now fully recovered and was happy to share some of her best advice for those who are trying to…
In today’s video, I talk about my experience how I told my boyfriend I have and eating disorder…two times :/…and I share how it happened, how it felt, what I said and what happened then. I hope it will give you encourage to open up to someone too. You do not have to go through it…
Just reading some of my old diary from 2008 when I started to develop eating disorder :-/
1. Please introduce yourself, who are you and what do you do? My name is Awonke Nondabula from South Africa. I am 22 years old. I am doing my third year at the university studying the bachelor of Education and I used to have binge eating disorder, bulimia and a bit of anorexia.
