Tag: life after recovery

This October marks 11 years since I fully recovered from an eating disorder. In this post, I’m sharing the biggest lessons I’ve learned over the past decade — from making peace with food and trusting my body to protecting my recovery and embracing real life with all its ups and downs. Recovery isn’t perfect, but…

I went to Spain with my mom recently and thought I will make a vlog 🙂 This is what I ate in one day! Hope you enjoy!

When you start to recover and get better a whole new life opens up to you. But many people have previously identified themselves with their eating disorder so now when it’s gone they suddenly realize they don’t know what they love to do or what are they passionate about? How to find your hobbies, interests,…