What happens when you’ve spent nearly your entire life stuck in dieting and food struggles? In this incredibly honest and inspiring conversation, Sandra shares her journey of developing disordered eating at a very young age, falling into the endless cycle of extreme dieting, anorexia, orthorexia, and finally — finding her way to true full recovery.…
Eating disorder recovery is not possible without physical restoration of your body and the brain. Starved brain is a malfunctioning organ! Without adequate calories and nutrition you cannot even start to restore your mental health. See the video to learn how malnutrition affects your brain function.
Think being skinny and thin will make you happy? Even when you have to suffer physically and mentally in the process? Sounds like pure bliss!
How to let go of your mental blocks in recovery? How to overcome fear? How do you just let go? All this is answered in this recovery Q&A video! Q&A #1 video – https://youtu.be/6LoN1PzXucQ Q&Q #2 video – https://youtu.be/0RlA2JaxRDE MY HAIR: Shampoo: http://bit.ly/2cdFB8O Conditioner: http://bit.ly/2gMHzAq Videos about WEIGHT: How You Will Restore The Set Point…
