Tag: overcome eating disorder

Still controlling it vs. letting GO – what is the difference?   For the full recovery and to fully let go you need to know how you are still applying control (ED) and how it’s sabotaging your recovery process. You know your own ED and restrictive behaviors the best but below are some examples of a…

In this video I talk about my recovery from bulimia and orthorexia. Because this month October 1st I celebrated my four years of being fully recovered. So, I will talk about what has changed and how it is in full recovery. But first, I am so grateful that I chose the recovery. Because if you…