You started recovery motivated. Maybe you were deep in the eating disorder, watching what it was doing to your health, your relationships, your life — and something in you finally said I can’t live like this anymore. That initial burst of motivation is real, and it’s usually enough to get you moving. But if you’ve…
When it comes to motivation – human beings are wired to change to either avoid PAIN or to gain PLEASURE. Some go even all out and say that ALL human decisions and actions are done either to avoid pain or gain pleasure. When we do something we all have some sort of motive behind it,…
Are you currently blaming someone else why you can’t recover? Or is your life not in a “perfect” place right now for recovery? These are just excuses from your eating disorder to keep you in this same old restrictive path, the path that is now way too comfortable for you to follow. It’s perfectly ok…
