Today’s post is all about my self-care Sunday routine – what I do when I want to relax and take care of myself? Follow along with me on a Sunday, I will show you my self-care habits and also what I ate that day. Some of the things included in my self-care routine: ✔️ Having…
I went to Spain with my mom recently and thought I will make a vlog 🙂 This is what I ate in one day! Hope you enjoy!
Join me for a full day of intuitive eating. What I eat for breakfast, lunch, dinner, and snacks! What does normal eating look like after eating disorder recovery when you just eat whatever you want, whenever you want and however much you want! No rules, no meal plan, no obsession. Just freedom!
A bit different day of intuitive eating… As you can see in this video sometimes intuitive eating is NOT perfect (or should I say it’s NEVER perfect, yup!). Life happens and you just go with it 🙂
What I ate today as an intuitive eater/normal eater. Fully recovered from bulimia, orthorexia, over exercising and dieting mindset! In this vlog, I share bits of my day and life! Hope you enjoy!
Today is another what I ate today video. I make these videos so you can see how normal eating looks like after recovering from eating disorders. However, what everybody eats will be different! Let me know if you still like these videos so I can make more! Please subscribe to my Youtube channel to be…
